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Happy Brain with Endorphin Games on Nintendo Wii

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without endorphins we can struggle to cope with pain and stress. We also need endorphins when we want to push ourselves beyond our discomfort in chosen activities. They are also needed to help with sleep, particularly when there is anxiety or worries on our minds.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that help create endorphins are those that let us experience excess emotions. Video games that make us laugh or cry do this. Also, games that let us feel the exhilaration of creating something beautiful or being part of that creative process help generate endorphins. Horror games can do this for some, offering the stress of fear and jump-scares before the euphoria of escape and mastery of both the situation and our fears. Extreme racing games can also generate endorphins as you narrowly escape a catastrophic crash, or if you take on a super long challenge like Le Mans 24 Hours.

This list includes 3 games from the last 26 years, with 38 likes. They come from a range of different genres and play-styles and are all good games if you want to generate endorphin.


 

Cruis’n Blast

Release Date: 14/09/2021

Platforms: Switch and Wii

Skill Rating: 8+ year-olds

Cruis’n Blast is a brash over the top racing game based on a series of big arcade machines. Competing with games like Ridge Racer, OutRun and Daytona USA, it offers whacky racing with big and bombastic visuals and characters.

Resident Evil Village (Series)

Release Date: 22/03/1996, updated in 2021

Platforms: PC, PS3, PS4, PS5, Stadia, Wii, Xbox 360, Xbox One and Xbox Series X|S

Resident Evil Village is a survival horror adventure. It follows on the narrative of Resident Evil 7: Biohazard and the first person perspective. As in the other games, you play Ethan Winters who is searching for his kidnapped daughter in a village...

Tony Hawk 1 and 2 (Series)

Release Date: 04/09/2020

Platforms: DS, Mac, PC, PS2, PS3, PS4, Switch, Wii, Xbox, Xbox 360 and Xbox One

Skill Rating: 10+ year-olds

Tony Hawk's is a skateboarding game series. It features the famous skater in 19 different games. From its start in 1999 on PlayStation it is now available on most consoles and has recently been re released in updated as Tony Hawk's 1 + 2.

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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