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Happy Brain with Endorphin Games on PlayStation 5

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without endorphins we can struggle to cope with pain and stress. We also need endorphins when we want to push ourselves beyond our discomfort in chosen activities. They are also needed to help with sleep, particularly when there is anxiety or worries on our minds.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that help create endorphins are those that let us experience excess emotions. Video games that make us laugh or cry do this. Also, games that let us feel the exhilaration of creating something beautiful or being part of that creative process help generate endorphins. Horror games can do this for some, offering the stress of fear and jump-scares before the euphoria of escape and mastery of both the situation and our fears. Extreme racing games can also generate endorphins as you narrowly escape a catastrophic crash, or if you take on a super long challenge like Le Mans 24 Hours.

This list includes 8 games from the last 26 years, with 59 likes. They come from a range of different genres and play-styles and are all good games if you want to generate endorphin.

DetailsPlatform Details

PEGI Ratings: PEGI 3 to PEGI 18
ESRB Ratings: ESRB EVERYONE to ESRB MATURE 17+
Australian Ratings: G to M
Genres: Action, Adventure, Fighting, Narrative, Platform, Puzzle, Race, Rhythm, Shooting, Simulation, Sports, Strategy and Traversal
Era: 1996 - 2022
Total Games: 8
Total Likes: 59
 

 

Alan Wake

Release Date: 14/05/2010

Platforms: PC, PS4, PS5, Xbox 360, Xbox One and Xbox Series X|S

Skill Rating: 13+ year-olds

Bright Falls is the sleepy Midwest setting for this Twilight Zone-style horror game. The action focuses on surviving attacks from possessed ‘Taken’ locals. You use flashlights to burn away the possession before dispatching them with firearms. It’s...

MultiVersus

Release Date: 26/07/2022

Platforms: PC, PS4, PS5, Xbox One and Xbox Series X|S

Skill Rating: 8+ year-olds

MultiVersus is a fighting game like Smash Brothers where you team up with or against other players. The novelty is this teamwork and the deep catalogue of characters you can fight with. Batman, Shaggy from Scooby Do, Superman, Bugs Bunny and so on.

Resident Evil Village (Series)

Release Date: 22/03/1996, updated in 2021

Platforms: PC, PS3, PS4, PS5, Stadia, Wii, Xbox 360, Xbox One and Xbox Series X|S

Resident Evil Village is a survival horror adventure. It follows on the narrative of Resident Evil 7: Biohazard and the first person perspective. As in the other games, you play Ethan Winters who is searching for his kidnapped daughter in a village...

Klang 2 (Series)

Release Date: 22/09/2016, updated in 2021

Platforms: PC, PS4, PS5, Switch and Xbox One

Skill Rating: 8+ year-olds

Klang 2 is a psychedelic rhythm-action game. You take on enemies in this symbolic universe of three attacks: stikes, dashes and holds. The simple system interplays with the pulsing music to create a rhythm based high-speed combat challenged. Like the...

Rally 2020 (Dreams)

Release Date: 22/02/2020, updated in 2020

Platforms: PS4 and PS5

Skill Rating: 8+ year-olds

Rally 2020 is a single-player rally racing game. Drive through a cross-country course in Germany from the viewpoint of the driver with your co-driver giving you navigation. It's novel because of the simple intensity of this task. Don't fall in the water...

The Finals

Release Date: Coming soon

Platforms: PC, PS5 and Xbox Series X|S

The Finals is an online shooting game where you are a contestant in a violent game show. You play from first person perspective, aiming to shoot opponents before they shoot you. The twist is that everything in the world from the buildings to the trees...

Rollerdrome

Release Date: 16/08/2022

Platforms: PC, PS4 and PS5

Rollerdrome is a single-player skating and shooter game with fluid movements and trick-making fun. You play in a comic-book style dark-dystopian world set in 2030 where the public are inoculated from sinister politics by this brutal new sport.

SpiderHeck

Release Date: 22/09/2022

Platforms: PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 7+ year-olds

SpiderHeck is a chaotic fighting game where a weaponised spider tries to take down opponents. You sling webs, shoot and slash at enemies, while frantically jumping about the dangerous arenas to land the decisive blow for victory. It's a strange concept,...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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