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Happy Brain with Oxytocin Games on Mac

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without oxytocin you can be subject to feelings of loneliness, stress, disconnection and a general lack of motivation. It's important for bonding with loved ones and friends and without it you can feel anxious and on your own. It's the chemical that helps you give and receive love in all its forms.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate oxytocin are those that let you stay in the present moment with other people. Games that offer ways to communicate for the joy of conversation, or helping and being helped by other players, help your brain make this chemical. Games where you care for a pet, or look after people generate this chemical. This is maximised in experiences that combine this activity with music and a sense of creative flow in what you are doing.

This list includes 8 games from the last 5 years, with 263 likes. They come from a range of different genres and play-styles and are all good games if you want to generate oxytocin.

DetailsPlatform Details

PEGI Ratings: PEGI 3 to PEGI 12
ESRB Ratings: ESRB EVERYONE to ESRB TEEN
Australian Ratings: G to MA 15+
Genres: Action, Adventure, Creative, Fighting, Narrative, Open World, Platform, Point-and-Click, Puzzle, Simulation and Strategy
Era: 2017 - 2021
Total Games: 8
Total Likes: 263
 

 

Wilmot's Warehouse

Release Date: 29/08/2019

Platforms: Mac, PC, PS4, Switch, Xbox One and iOS

Skill Rating: 7+ year-olds

Wilmot's Warehouse is a game for people who like to organise things. You are in charge of a warehouse and must manage 100s of items of stock. These identical square boxes are labelled with rudimentary icons. On your own or with another player, you must...

Conduct Together (Series)

Release Date: 06/12/2018

Platforms: Android, Mac, PC, Switch and iOS

Skill Rating: 7+ year-olds

Conduct Together is a strategy game where you control toy trains along the overlapping train tracks. Each train can be started and stopped with a specific button. Other buttons change different points. The aim is to transport the people from one station...

Overcooked! All You Can Eat (Series)

Release Date: 07/08/2018, updated in 2018

Platforms: Mac, PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 7+ year-olds

Overcooked, Overcooked 2 and Overcooked! All You Can Eat are collaborative cooking games for up to 4 players. You must keep talking to other players to coordinate the various elements of the dishes. It starts simply enough but soon gets more complicated...

Chicory: A Colorful Tale

Release Date: 10/06/2021, updated in 2021

Platforms: Mac, PC, PS4, PS5 and Switch

Skill Rating: 8+ year-olds

Chicory: A Colourful Tale is an adventure where you play an everyday dog thrust into the role of wielding a magic brush. The world starts black and white and you paint to solve puzzles, help your animal friends and restore colour. It looks like a...

One Hour One Life

Release Date: 27/02/2018

Platforms: Android, Mac, PC and iOS

Skill Rating: 9+ year-olds

One Hour One Life is a civilisation survival game where each player lives a whole life in an hour of play and then passes away. Born as a baby into the care of anonymous other online players, you initially depend on them for food. Quickly growing, you...

Heave Ho

Release Date: 29/08/2019

Platforms: Mac, PC and Switch

Skill Rating: 7+ year-olds

Heave Ho is a game where up to four players try and swing themselves across a level. But you can only hang on to certain points and must dangle and swing with both arms to progress. The twist is that you can also hold hands with other players and make...

Bury Me My Love

Release Date: 26/10/2017, updated in 2020

Platforms: Android, Mac, PC, Switch and iOS

Skill Rating: 12+ year-olds

Don’t be put off by the name and theme of this intriguing game, an adventure played by choosing responses in what looks like a messaging app. You take the role of the husband of a Syrian migrant travelling to Europe. As the game unfolds in real time,...

Wide Ocean Big Jacket

Release Date: 07/02/2020

Platforms: Mac, PC, Switch and iOS

Skill Rating: 10+ year-olds

This is a game about camping. Or rather, it's a game about the conversations you have while you are camping. You follow 13-year-old teenage friends Mord and Ben who recently started dating. The camping trip is with Mord’s Uncle Brad and Aunt Cloanne.

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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