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Happy Brain with Dopamine Games for 5-year-olds (Year 1 Primary School Infants)

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without dopamine you can be subject to procrastination, low self-esteem, inability to focus and feelings of hopelessness. It's the chemical that can give you determination to accomplish goals, desires and needs.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate dopamine are those where you can complete repeating tasks, like Fortnite or Rocket League, which have a lot of chances to win or excel. Other games, like Animal Crossing or Adopt Me, offer the the feeling of a job well done. This is increased in games where you are doing this not only for yourself but for the group you are a part of, like playing in a team in Sea of Thieves, Apex Legends or Sky Children of Light, where new players also need help and kindness.

This list includes 3 games from the last 5 years, with 3 likes. They come from a range of different genres and play-styles and are all good games if you want to generate dopamine.


 

Splitter Critters

Release Date: 15/05/2018, updated in 2021

Platforms: Android, PC, Switch and iOS

Skill Rating: 5+ year-olds

Splitter Critters is a puzzle game where you cut up the world to connect platforms and get to the exit. You split and rearrange each level so you can avoid deadly lasers and create floating swimming pools to guide alien critters back to their spaceship.

Pureya

Release Date: 26/03/2021

Platforms: Android, PC and iOS

Skill Rating: 5+ year-olds

Pureya is an action game about collecting marbles. However, the type of game you are playing changes every 10 seconds so the challenge is as much about quickly adjusting to the new format as much as pressing buttons really quickly. It's a game that...

RunMan Turbo

Release Date: Coming soon

Platforms: PC

Skill Rating: 4+ year-olds

RunMan Turbo is a traversal game where you race through a brightly coloured world. You play by bouncing, sliding, jumping, tumbling and running as fast as you can over obstacles and towards a finishing line. It is a game of instinct, where you must...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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