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Happy Brain with Endorphin Games for 15 to 17 Year-Olds

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without endorphins we can struggle to cope with pain and stress. We also need endorphins when we want to push ourselves beyond our discomfort in chosen activities. They are also needed to help with sleep, particularly when there is anxiety or worries on our minds.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that help create endorphins are those that let us experience excess emotions. Video games that make us laugh or cry do this. Also, games that let us feel the exhilaration of creating something beautiful or being part of that creative process help generate endorphins. Horror games can do this for some, offering the stress of fear and jump-scares before the euphoria of escape and mastery of both the situation and our fears. Extreme racing games can also generate endorphins as you narrowly escape a catastrophic crash, or if you take on a super long challenge like Le Mans 24 Hours.

This list includes 12 games from the last 26 years, with 516 likes. They come from a range of different genres and play-styles and are all good games if you want to generate endorphin.

DetailsList Details

PEGI Ratings: PEGI 3 to PEGI 18
ESRB Ratings: ESRB EVERYONE to ESRB MATURE 17+
Australian Ratings: G to MA 15+
Genres: Action, Adventure, Collecting, Creative, Fighting, Narrative, Open World, Platform, Race, Role-Play, Sequencing, Shooting, Simulation, Sports, Stealth, Strategy and Traversal
Total Likes: 516
 

 

Lonely Mountains Downhill

Release Date: 22/10/2019

Platforms: Mac, PC, PS4, Switch and Xbox One

Skill Rating: 10+ year-olds

Race down a mountain on a bike. Make your way through thick forests, narrow trails and wild rivers. Race, jump, slide and try not to crash all the way from the peak to the valley. You choose your route to find the fastest way to the finish line.

Hello Neighbor (Series)

Release Date: 08/12/2017

Platforms: Amazon Fire, Android, Mac, PC, PS4, PS5, Stadia, Switch and Xbox One

Skill Rating: 11+ year-olds

Hello Neighbor is a stealth survival game with a horror feel. You try and sneak into the basement of their neighbour’s house to uncover a "horrible secret". The game responds to your strategy by setting traps along paths the player followed in...

Subnautica (Series)

Release Date: 11/04/2016, updated in 2018

Platforms: PC, PS4, Switch, Xbox One and Xbox Series X|S

Skill Rating: 10+ year-olds

Subnautica is an open-world adventure where you explore the ocean on an alien planet after crashlanding. You collect resources and fight creatures to survive. This enables you to establish an underwater base, gain new craft and equipment and explore...

Gran Turismo (Series)

Release Date: 01/01/1997, updated in 2017

Platforms: PS3, PS4 and PSP

Skill Rating: 14+ year-olds

Gran Turismo is a driving simulator that focuses on a photo-realistic driving experience. Players race real-world cars where bodywork and interiors are perfectly modelled. Whether hatchbacks or super cars, this game lets you step into the world of the...

Descenders

Release Date: 08/05/2019, updated in 2020

Platforms: Android, Mac, PC, PS4, Switch, Xbox One, Xbox Series X|S and iOS

Skill Rating: 9+ year-olds

Descenders is a downhill mountain biking game with a focus on skill. In each downhill run, your goal is to score as many points as possible by completing skill based challenges and executing as many tricks and flips as you can, all while you try to...

Alan Wake

Release Date: 14/05/2010

Platforms: PC, PS4, PS5, Xbox 360, Xbox One and Xbox Series X|S

Skill Rating: 13+ year-olds

Bright Falls is the sleepy Midwest setting for this Twilight Zone-style horror game. The action focuses on surviving attacks from possessed ‘Taken’ locals. You use flashlights to burn away the possession before dispatching them with firearms. It’s...

MultiVersus

Release Date: 26/07/2022

Platforms: PC, PS4, PS5, Xbox One and Xbox Series X|S

Skill Rating: 8+ year-olds

MultiVersus is a fighting game like Smash Brothers where you team up with or against other players. The novelty is this teamwork and the deep catalogue of characters you can fight with. Batman, Shaggy from Scooby Do, Superman, Bugs Bunny and so on.

Skate 3 (Series)

Release Date: 14/09/2007, updated in 2010

Platforms: PS3, Xbox 360 and Xbox One

Skill Rating: 11+ year-olds

Skate is a skateboarding series with innovative controls. One stick is used to control the skater's body and the other his feet. This resulted in the need to quickly motion different patterns to intuitively achieve different tricks - what become coined...

I Am Alive

Release Date: 07/03/2012, updated in 2013

Platforms: PC, PS3 and Xbox 360

Skill Rating: 15+ year-olds

I Am Alive is an action adventure in a post apocalyptic future where an event has reduced cities to rubble. You traverse the country to find your wife and child. It draws on end of humanity fiction like The Road, and stands out for its commitment to...

Arcade Archives

Release Date: 19/06/2015, updated in 2022

Platforms: Android, PS4, Switch and iOS

Skill Rating: 8+ year-olds

Arcade Archives is a series of games that faithfully recreates classic Arcade games from their original software. Along with the play modes of the original games you can adjust settings like the difficulty dip-switches, like arcade owners could.

Bionic Bay

Release Date: Coming soon

Platforms: PC

Skill Rating: 10+ year-olds

Bionic Bay is a running and jumping game with a difference. Set in a burning future you rush through the world with parkour skills and a unique swap ability. This makes play more physics-based than other platform games as you can move objects around the...

Terror of Hemasaurus

Release Date: 17/10/2022, updated in 2022

Platforms: PC, PS4, Switch and Xbox One

Skill Rating: 11+ year-olds

Terror of Hemasaurus is a retro fighting game where you smash up a destructible city as a giant monster. Play is like the classic Rampage arcade game, here though you can use the game's physics to inflict greater damage, chain reactions and combos. It's...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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