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Happy Brain with Endorphin Games on Stadia

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without endorphins we can struggle to cope with pain and stress. We also need endorphins when we want to push ourselves beyond our discomfort in chosen activities. They are also needed to help with sleep, particularly when there is anxiety or worries on our minds.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that help create endorphins are those that let us experience excess emotions. Video games that make us laugh or cry do this. Also, games that let us feel the exhilaration of creating something beautiful or being part of that creative process help generate endorphins. Horror games can do this for some, offering the stress of fear and jump-scares before the euphoria of escape and mastery of both the situation and our fears. Extreme racing games can also generate endorphins as you narrowly escape a catastrophic crash, or if you take on a super long challenge like Le Mans 24 Hours.

This list includes 5 games from the last 26 years, with 214 likes. They come from a range of different genres and play-styles and are all good games if you want to generate endorphin.

DetailsPlatform Details

PEGI Ratings: PEGI 7 to PEGI 18
ESRB Ratings: ESRB EVERYONE 10+ to ESRB MATURE 17+
Australian Ratings: PG
Genres: Action, Adventure, Fighting, Narrative, Open World, Platform, Puzzle, Rhythm, Shooting, Simulation and Stealth
Era: 1996 - 2022
Total Games: 5
Total Likes: 214
 

 

Hello Neighbor (Series)

Release Date: 08/12/2017

Platforms: Amazon Fire, Android, Mac, PC, PS4, Stadia, Switch and Xbox One

Skill Rating: 11+ year-olds

Hello Neighbor is a stealth survival game with a horror feel. You try and sneak into the basement of their neighbour’s house to uncover a "horrible secret". The game responds to your strategy by setting traps along paths the player followed in...

Just Shapes & Beats

Release Date: 21/06/2018

Platforms: PC, PS4, Stadia and Switch

Skill Rating: 10+ year-olds

Just Shapes & Beats is a two player rhythm game where you dodge bullets in time with the music. As well as this unusual premise, play extends the novelty as you have to both avoid the various shapes and move to the Beats. It’s a new spin on the shoot...

Resident Evil Village (Series)

Release Date: 22/03/1996, updated in 2021

Platforms: PC, PS3, PS4, PS5, Stadia, Wii, Xbox 360, Xbox One and Xbox Series X|S

Resident Evil Village is a survival horror adventure. It follows on the narrative of Resident Evil 7: Biohazard and the first person perspective. As in the other games, you play Ethan Winters who is searching for his kidnapped daughter in a village...

Wavetale

Release Date: 10/11/2021

Platforms: PC, PS4, Stadia, Switch and Xbox One

Skill Rating: 9+ year-olds

Wavetale is a surfing and jumping adventure in a world of sunken cities and fog. It wasn't always like this, and you help restore the decaying archipelago as Sigrid, a young girl who befriends a mysterious shadow that provides her with the power to walk...

From Space

Release Date: 03/11/2022

Platforms: PC, Stadia and Switch

Skill Rating: 8+ year-olds

From Space is a shooting game where squads of four players liberate the earth from an alien infestation. Play is in B-Movie style with over-the-top weaponry and a cartoony post-apocalyptic world. It stands out for combing the classic dungeon action of...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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