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Space For Loneliness Games on Xbox 360

In a culture that often assumes that the route to happiness is with another person, it can benefit us to acknowledge that being alone is not always a bad thing. We teamed up with Courtney Garcia’s Screen Therapy channel to curate a list of games that give us a chance to experience being alone in different ways.

Garcia’s Screen Therapy project employs Positive Media Psychology research to highlight and interpret meaningful experiences with games and movies. “With mindfulness, there are even more benefits to gain from intentional consumption of media,” she says, “games can be tools we use to recover or grow, psychologically, and our time with them isn't wasted if they provide us insights or rest we need.”

This list was inspired by the experience of playing the unusually solitary (and long) game The Longing and the Twitter thread that followed. In it, you spend 400 elapsed days waiting for the King to wake up and living at a slow pace. The other games offer their own lens on loneliness and solitary seasons of life. These games offer us insight into the benefits of appreciating time alone, such as opportunities for self-reflection, self-discovery, and the chance to curate enriching experiences or environments for ourselves.

Some of the games, like Never Alone, Journey and The Long Dark place you in a harsh environment that emphasises your diminutive size when faced with the expanse of nature. Other games in the list, like Thomas Was Alone and Bird Alone offer you the chance to reflect on friendship and the need to nurture relationships. Then there are games we included like Shadow of the Colossus that let you get lost in the vastness of its landscape. Finally, a few of the games like The First Tree and Sunlight invite you to make a connection to other players, once you have come to terms with a journey on your own.

This list includes 4 games from the last 15 years, with 68 likes. They come from a range of different genres and play-styles and are all good games if you want to understand loneliness.

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DetailsPlatform Details

PEGI Ratings: PEGI 12 to PEGI 18
ESRB Ratings: ESRB EVERYONE 10+ to ESRB MATURE 17+
Australian Ratings: PG to MA 15+
Genres: Action, Adventure, Narrative, Open World, Platform, Puzzle, Simulation and Stealth
Era: 2007 - 2019
Total Games: 4
Total Likes: 68
 

 

Portal (Series)

Content Rating: PEGI 12

Skill Rating: 6+ year-olds

Release Date: 10/10/2007, updated in 2011

Platforms: Mac, PC, PS3, Switch, Xbox 360 and Xbox One

Genres: Action, Narrative, Platform, Puzzle and Simulation

Accessibility: 27 features

Developer: Valve Software (@ValveSoftware)

Players: You can play with 1 to 2 players in the same room

You are in a science laboratory where you seem to be being tested. Watched by the artificial intelligence GLaDOS, you have a gun that can create a pair of magic portals on any surface: one is an entrance and the other is an exit. Through a series of...

Alien: Isolation

Content Rating: PEGI 18

Release Date: 06/10/2014, updated in 2019

Platforms: Android, Mac, PC, PS4, Switch, Xbox 360, Xbox One and iOS

Genres: Action, Adventure, Narrative and Stealth

Accessibility: 17 features

Developer: Feral Games (@FeralGames)

Players: You can play this by yourself or as a 1-player online game

Alien: Isolation is an adventure horror game set in space, remastered in 2019 from the 2014 game due to its popularity. You play Amanda who is trying to find out the truth behind her mother's disappearance. You explore Sevastopol, a decommissioned...

Never Alone

Content Rating: PEGI 12

Release Date: 18/12/2014

Platforms: Android, Mac, PC, PS3, PS4, Wii U, Xbox 360, Xbox One and iOS

Genres: Action, Adventure, Narrative and Platform

Developer: Never Alone Game (@NeverAloneGame)

Players: This is a single-player game

Never Alone is a running, jumping and exploring game based on the traditional Iñupiaq tale, "Kunuuksaayuka". You swap between controlling an Iñupiaq girl named Nuna and her Arctic fox companion as you complete puzzles and move the story forwards.

I Am Alive

Content Rating: PEGI 18

Skill Rating: 15+ year-olds

Release Date: 07/03/2012, updated in 2013

Platforms: PC, PS3 and Xbox 360

Genres: Action, Adventure, Narrative, Open World, Platform and Simulation

Developer: Ubisoft (@Ubisoft)

Players: This is a single-player game

I Am Alive is an action adventure in a post apocalyptic future where an event has reduced cities to rubble. You traverse the country to find your wife and child. It draws on end of humanity fiction like The Road, and stands out for its commitment to...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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