Posted: 9 months ago, last updated 10 weeks ago.
In the game, you are lazing in bed, in a pastel room. It's a bit of a mess, but it's not your job to tidy or achieve anything. It's a space you can personalise with art and objects. A tranquil hypnotic voice is heard encouraging you that "it's ok" to just stay here surrounded by our "special sacred things".
You can scroll around the room, tap on items to interact with them. This may be constructing simple word puzzles, picking a tarot card, or annoying the cat. As you explore, the game interweaves meditation instructions to "feel our feet," "take a breath," or "shake it loose".
As you play, the awkward and random feel of the interactions fades and can offer some substantial and important space to look after ourselves without the common self-discipline or achievement that come with that.
As the develop says, it's a space "to reflect, unwind, blow bubbles, write in our journal, pet our cat, and be in the moment. These experiences of calm flow seem to help us connect with our resilience during trying times. Maybe they will for you too."
Android has accessibility settings including ways to navigate and interact, although not all games support this. iOS has a very extensive suite of accessibility settings including ways to navigate with voice and comprehensive screen reading, though most of the features don't work with games... read more about system accessibility settings.
Our experts have hand-picked the following similar games for you. These offer a similar way to play to #SelfCare or are games with a similar theme or topic. These are good alternative games to #SelfCare, or are a younger rated alternative for players not ready for PEGI 12+ or ESRB TEEN games.
Thank you for using our resource, supported by AskAboutGames, ParentZone and PlayAbility Initiative. We are editorially independent, written by parents for parents, but welcome sponsorship, partnership and suggestions. Email our editor for details on these opportunities.
The information on this database is designed to support and complement the in-depth discussion and advice about video game "addiction", violence, spending and online safety in the Taming Gaming book. If you have any concerns or questions in these areas, email our editor who is quick to respond or can arrange for a one-to-one conversation.