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Happy Brain with Dopamine Games on Mac

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without dopamine you can be subject to procrastination, low self-esteem, inability to focus and feelings of hopelessness. It's the chemical that can give you determination to accomplish goals, desires and needs.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate dopamine are those where you can complete repeating tasks, like Fortnite or Rocket League, which have a lot of chances to win or excel. Other games, like Animal Crossing or Adopt Me, offer the the feeling of a job well done. This is increased in games where you are doing this not only for yourself but for the group you are a part of, like playing in a team in Sea of Thieves, Apex Legends or Sky Children of Light, where new players also need help and kindness.

This list includes 11 games from the last 10 years, with 371 likes. They come from a range of different genres and play-styles and are all good games if you want to generate dopamine.

DetailsPlatform Details

PEGI Ratings: PEGI 3 to PEGI 16
ESRB Ratings: ESRB EVERYONE to ESRB TEEN
Australian Ratings: G to M
Genres: Action, Adventure, Collecting, Creative, Fighting, Narrative, Open World, Platform, Puzzle, Rhythm, Role-Play, Shooting, Simulation, Sports, Strategy and Traversal
Era: 2013 - 2022
Total Games: 11
Total Likes: 371
 

 

Rocket League

Release Date: 28/08/2018

Platforms: Mac, PC, PS4, Switch and Xbox One

Skill Rating: 8+ year-olds

Drive futuristic cars to score goals with an oversized football. It’s another game that sounds ridiculous but is actually a huge amount of fun to play and requires a lot of expertise. What’s not obvious from the start is the level of control that...

Minecraft

Release Date: 23/11/2017, updated in 2019

Platforms: 3DS and 2DS, Amazon Fire, Android, Mac, PC, PS Vita, PS3, PS4, Wii U, Xbox 360, Xbox One and iOS

Skill Rating: 6+ year-olds

Although Minecraft – where players place blocks to build structures, sculpt the landscape and create adventures – is the best-selling game of all time, some of the best aspects of it are little known. Along with the exploration, building and...

Bomberman (Series)

Release Date: 15/03/2018

Platforms: 3DS and 2DS, Android, DS, Mac, PC, PS2, PS3, PS4, Stadia, Switch, Xbox, Xbox 360, Xbox One and iOS

Skill Rating: 6+ year-olds

Bomberman is the spiritual ancestor to last-player-standing battles like Fortnite and Apex Legends, but here you all play on the same screen and have the same bomb weapon. There are lots of versions, but in all of them you battle with up to eight...

Towerfall

Release Date: 25/06/2013, updated in 2017

Platforms: Mac, PC, PS Vita, PS4, Switch and Xbox One

Skill Rating: 8+ year-olds

In Towerfall each player selects a pixelated knight and fights to eliminate opponents by shooting them with arrows or jumping on their heads. The arena is a single shared screen. What makes it so competitive is the limited resource of arrows and the...

Please, Touch The Artwork

Release Date: 26/01/2022

Platforms: Android, Mac, PC, Switch and iOS

Skill Rating: 8+ year-olds

Please, Touch The Artwork is a puzzle game that tells a story with real abstract paintings. Unconventionally it asks, what would happen if we did touch the artwork in museums? The answer is revealed over three stories each focusing on a different...

Luck Be A Landlord

Release Date: 06/10/2020

Platforms: Mac and PC

Luck Be a Landlord is a simulation game where you collect symbols to build the ultimate slot machine, win lots of money, and defeat capitalism. You choose the tokens like deck building games, then have repeated attempts to win money like a rogue-like...

Devil Daggers

Release Date: 18/02/2016

Platforms: Mac and PC

Skill Rating: 11+ year-olds

Devil Daggers is an intense and fast shooting game where you try and survive an abyssal arena with waves of demons. You survive by moving around and using your versatile magic daggers to deal with the latest monstrous creature.

Crawl

Release Date: 11/04/2017, updated in 2017

Platforms: Mac, PC, PS4, Switch and Xbox One

Skill Rating: 10+ year-olds

Crawl is a dungeon fighting game where your friends control the monsters and traps. The hero player moves around, break boxes and attack enemies while the ghost players try and stop him. Once the hero dies they become another ghost and the next player...

Lovely Planet (Series)

Release Date: 31/07/2014, updated in 2016

Platforms: Mac, PC, PS4, Wii U and Xbox One

Skill Rating: 8+ year-olds

Lovely Planet is a shooting game which focuses on athletic flow and accuracy rather than headshots and gore. You jump and shoot your way through five worlds full of treacherous enemies with your trusty pop-gun. It's an unusual, almost balletic, shooting...

Pro Gymnast Simulator

Release Date: 04/09/2020

Platforms: Mac, PC and Switch

Skill Rating: 9+ year-olds

Pro Gymnast Simulator is a game about gymnastics, parkour, and obstacle courses. You control a gymnast who can achieve amazing feats, however you have to pull them off by controlling your limbs and body directly. The result is a game that's unusual to...

The Metronomicon: Slay the Dance Floor

Release Date: 29/09/2016, updated in 2017

Platforms: Mac, PC, PS4 and Xbox One

Skill Rating: 10+ year-olds

Metronomicon is a rhythm based role-playing game where you play a group of heroes as they dance their way through an epic quest. You collect loot, learn new moves and challenge foes to dance battles on your journey to save the world by mastering the...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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