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Happy Brain with Oxytocin Games Rated Parental Guidance (PG) and Older

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without oxytocin you can be subject to feelings of loneliness, stress, disconnection and a general lack of motivation. It's important for bonding with loved ones and friends and without it you can feel anxious and on your own. It's the chemical that helps you give and receive love in all its forms.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate oxytocin are those that let you stay in the present moment with other people. Games that offer ways to communicate for the joy of conversation, or helping and being helped by other players, help your brain make this chemical. Games where you care for a pet, or look after people generate this chemical. This is maximised in experiences that combine this activity with music and a sense of creative flow in what you are doing.

This list includes 14 games from the last 7 years, with 834 likes. They come from a range of different genres and play-styles and are all good games if you want to generate oxytocin.

DetailsList Details

PEGI Ratings: PEGI 3 to PEGI 18
ESRB Ratings: ESRB EVERYONE to ESRB MATURE 17+
Australian Ratings: PG to MA 15+
Genres: Action, Adventure, Collecting, Creative, Fighting, Narrative, Open World, Platform, Point-and-Click, Puzzle, Role-Play, Sequencing, Shooting, Simulation, Strategy and Traversal
Total Likes: 834
 

 

Knights And Bikes!

Release Date: 26/08/2019, updated in 2020

Platforms: PC, PS4, Switch and Xbox One

Skill Rating: 9+ year-olds

Knights And Bikes! is a hand-painted adventure in a fictional late-eighties British island. You work together as Nessa and Demelza to explore its coast on bikes to find treasure, mystery and trouble. There’s fighting with frisbees, water balloons,...

It Takes Two

Release Date: 26/03/2021, updated in 2022

Platforms: PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 8+ year-olds

It Takes Two is a running, jumping and exploring game that tells a story of a young girl, Rose, whose parents are divorcing. The girl creates two dolls to represent her parents, which unexpectedly trap the clashing-couple in them. You and a friend...

Affordable Space Adventures

Release Date: 09/04/2015

Platforms: Wii U

Three people work to pilot a diminutive spacecraft through a hostile environment. One player uses the Wii U game tablet to control engines, power and shields. A second player controls lights and weapons. A third player steers the craft through the...

Adopt Me! (Roblox)

Release Date: 14/07/2017

Platforms: Android, PC, Xbox One and iOS

Skill Rating: 6+ year-olds

Adopt Me is one of the most popular Roblox games. In a rudimentary way it simulates daily life. You can build a home, look after pets and make friends. Like many Roblox games, it's the combination of an avid community of players...

Chicory: A Colorful Tale

Release Date: 10/06/2021, updated in 2021

Platforms: Mac, PC, PS4, PS5 and Switch

Skill Rating: 8+ year-olds

Chicory: A Colourful Tale is an adventure where you play an everyday dog thrust into the role of wielding a magic brush. The world starts black and white and you paint to solve puzzles, help your animal friends and restore colour. It looks like a...

One Hour One Life

Release Date: 27/02/2018

Platforms: Android, Mac, PC and iOS

Skill Rating: 9+ year-olds

One Hour One Life is a civilisation survival game where each player lives a whole life in an hour of play and then passes away. Born as a baby into the care of anonymous other online players, you initially depend on them for food. Quickly growing, you...

That's You!

Release Date: 04/07/2017

Platforms: PS4

Skill Rating: 9+ year-olds

That's You! is a family quiz game played on the PlayStation using Android or iOS phones/tablets as controllers. The game displays a challenge on the main TV screen that each player tries to complete on the device in their hand.

Bury Me My Love

Release Date: 26/10/2017, updated in 2020

Platforms: Android, Mac, PC, Switch and iOS

Skill Rating: 12+ year-olds

Don’t be put off by the name and theme of this intriguing game, an adventure played by choosing responses in what looks like a messaging app. You take the role of the husband of a Syrian migrant travelling to Europe. As the game unfolds in real time,...

Last Stop

Release Date: 22/07/2021

Platforms: PC, PS4, PS5, Xbox One and Xbox Series X|S

Last Stop is an adventure set in London. You play three interconnected characters, making choices that shape their conversations, and determine where their stories lead.

A Way Out

Release Date: 23/03/2018

Platforms: PC, PS4 and Xbox One

From the same developer as Brothers A Tale of Two Sons, this is another game centred around two playable characters simultaneously. With another player, you control Leo and Vincent, two convicted prisoners who...

Orchids to Dusk

Release Date: 03/12/2015

Platforms: PC

Skill Rating: 13+ year-olds

Orchids to Dusk is a short wandering adventure. You are an astronaut stranded on an alien planet, with only a few minutes of oxygen. You explore the world and discover fantastic gardens on the planet.

Wide Ocean Big Jacket

Release Date: 07/02/2020

Platforms: Mac, PC, Switch and iOS

Skill Rating: 10+ year-olds

This is a game about camping. Or rather, it's a game about the conversations you have while you are camping. You follow 13-year-old teenage friends Mord and Ben who recently started dating. The camping trip is with Mord’s Uncle Brad and Aunt Cloanne.

Time on Frog Island

Release Date: 12/07/2022

Platforms: PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 7+ year-olds

Time on Frog Island is a world building adventure set on an island of anthropomorphised frogs where you solve puzzles to survive and thrive on an island after a shipwreck. You explore at your own pace and solve sticky situations for the colourful locals...

Airhead

Release Date: Coming soon

Platforms: PC, PS4, Switch and Xbox One

Airhead is an exploration adventure in a sprawling interconnected world. The twist is that you play as a small Body who must keep the Head (it finds) inflated. Sometimes together, sometimes apart, you must use a growing array of abilities to find a way...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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