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Happy Brain with Oxytocin Games on PlayStation 5

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without oxytocin you can be subject to feelings of loneliness, stress, disconnection and a general lack of motivation. It's important for bonding with loved ones and friends and without it you can feel anxious and on your own. It's the chemical that helps you give and receive love in all its forms.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate oxytocin are those that let you stay in the present moment with other people. Games that offer ways to communicate for the joy of conversation, or helping and being helped by other players, help your brain make this chemical. Games where you care for a pet, or look after people generate this chemical. This is maximised in experiences that combine this activity with music and a sense of creative flow in what you are doing.

This list includes 6 games from the last 4 years, with 189 likes. They come from a range of different genres and play-styles and are all good games if you want to generate oxytocin.

DetailsPlatform Details

PEGI Ratings: PEGI 3 to PEGI 16
ESRB Ratings: ESRB EVERYONE to ESRB TEEN
Australian Ratings: G to M
Genres: Action, Adventure, Collecting, Creative, Narrative, Open World, Platform, Puzzle, Race, Role-Play, Sequencing, Stealth and Traversal
Era: 2018 - 2022
Total Games: 6
Total Likes: 189
 

 

It Takes Two

Release Date: 26/03/2021, updated in 2022

Platforms: PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 8+ year-olds

It Takes Two is a running, jumping and exploring game that tells a story of a young girl, Rose, whose parents are divorcing. The girl creates two dolls to represent her parents, which unexpectedly trap the clashing-couple in them. You and a friend...

Chicory: A Colorful Tale

Release Date: 10/06/2021, updated in 2021

Platforms: Mac, PC, PS4, PS5 and Switch

Skill Rating: 8+ year-olds

Chicory: A Colourful Tale is an adventure where you play an everyday dog thrust into the role of wielding a magic brush. The world starts black and white and you paint to solve puzzles, help your animal friends and restore colour. It looks like a...

Overcooked! All You Can Eat (Series)

Release Date: 07/08/2018, updated in 2018

Platforms: Mac, PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 7+ year-olds

Overcooked, Overcooked 2 and Overcooked! All You Can Eat are collaborative cooking games for up to 4 players. You must keep talking to other players to coordinate the various elements of the dishes. It starts simply enough but soon gets more complicated...

Last Stop

Release Date: 22/07/2021

Platforms: PC, PS4, PS5, Xbox One and Xbox Series X|S

Last Stop is an adventure set in London. You play three interconnected characters, making choices that shape their conversations, and determine where their stories lead.

Time on Frog Island

Release Date: 12/07/2022

Platforms: PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 7+ year-olds

Time on Frog Island is a world building adventure set on an island of anthropomorphised frogs where you solve puzzles to survive and thrive on an island after a shipwreck. You explore at your own pace and solve sticky situations for the colourful locals...

Jett: The Far Shore

Release Date: 05/10/2021

Platforms: PC, PS4 and PS5

Skill Rating: 12+ year-olds

Jett: The Far Shore is a sci-fi adventure where you play inquisitive pilot Mei, exploring a mysterious planet on a nimble jet-powered craft. It draws on films like 2001: Space Odyssey and takes its time building atmosphere. Once it gets going it becomes...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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