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Happy Brain with Oxytocin Games on IOS

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without oxytocin you can be subject to feelings of loneliness, stress, disconnection and a general lack of motivation. It's important for bonding with loved ones and friends and without it you can feel anxious and on your own. It's the chemical that helps you give and receive love in all its forms.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate oxytocin are those that let you stay in the present moment with other people. Games that offer ways to communicate for the joy of conversation, or helping and being helped by other players, help your brain make this chemical. Games where you care for a pet, or look after people generate this chemical. This is maximised in experiences that combine this activity with music and a sense of creative flow in what you are doing.

This list includes 9 games from the last 10 years, with 798 likes. They come from a range of different genres and play-styles and are all good games if you want to generate oxytocin.

DetailsPlatform Details

PEGI Ratings: PEGI 3 to PEGI 12
ESRB Ratings: ESRB EVERYONE to ESRB TEEN
Australian Ratings: G to MA 15+
Genres: Action, Adventure, Creative, Fighting, Narrative, Open World, Physically Active, Platform, Point-and-Click, Puzzle, Role-Play, Simulation and Strategy
Era: 2012 - 2021
Total Games: 9
Total Likes: 798
 

 

Wilmot's Warehouse

Release Date: 29/08/2019

Platforms: Mac, PC, PS4, Switch, Xbox One and iOS

Skill Rating: 7+ year-olds

Wilmot's Warehouse is a game for people who like to organise things. You are in charge of a warehouse and must manage 100s of items of stock. These identical square boxes are labelled with rudimentary icons. On your own or with another player, you must...

Conduct Together (Series)

Release Date: 06/12/2018

Platforms: Android, Mac, PC, Switch and iOS

Skill Rating: 7+ year-olds

Conduct Together is a strategy game where you control toy trains along the overlapping train tracks. Each train can be started and stopped with a specific button. Other buttons change different points. The aim is to transport the people from one station...

Journey

Release Date: 14/03/2012, updated in 2019

Platforms: PC, PS3, PS4 and iOS

Skill Rating: 11+ year-olds

Journey is an adventure game set in a desert. Exploring the eerie sand-scape, you discover a world abandoned by the race that created it. The sense of space and scale evokes feelings of aloneness and being lost. But then the game pairs you with other...

Wide Ocean Big Jacket

Release Date: 07/02/2020

Platforms: Mac, PC, Switch and iOS

Skill Rating: 10+ year-olds

This is a game about camping. Or rather, it's a game about the conversations you have while you are camping. You follow 13-year-old teenage friends Mord and Ben who recently started dating. The camping trip is with Mord’s Uncle Brad and Aunt Cloanne.

Adopt Me! (Roblox)

Release Date: 14/07/2017

Platforms: Android, PC, Xbox One and iOS

Skill Rating: 6+ year-olds

Adopt Me is one of the most popular Roblox games. In a rudimentary way it simulates daily life. You can build a home, look after pets and make friends. Like many Roblox games, it's the combination of an avid community of players...

One Hour One Life

Release Date: 27/02/2018

Platforms: Android, Mac, PC and iOS

Skill Rating: 9+ year-olds

One Hour One Life is a civilisation survival game where each player lives a whole life in an hour of play and then passes away. Born as a baby into the care of anonymous other online players, you initially depend on them for food. Quickly growing, you...

Bury Me My Love

Release Date: 26/10/2017, updated in 2020

Platforms: Android, Mac, PC, Switch and iOS

Skill Rating: 12+ year-olds

Don’t be put off by the name and theme of this intriguing game, an adventure played by choosing responses in what looks like a messaging app. You take the role of the husband of a Syrian migrant travelling to Europe. As the game unfolds in real time,...

Spaceteam (Series)

Release Date: 01/12/2012

Platforms: Android and iOS

Players pilot a spaceship, each with their own control panel on their smartphone or tablet screen. The switches, dials, sliders and levers are labelled with randomly-generated peculiar names: ‘Astral Synth’, ‘Gripvent’, ‘Starmesh’,...

Pikmin Bloom

Release Date: 27/10/2021

Platforms: Android and iOS

Pikmin Bloom is an adventure strategy game you play by walking outside, like Pokemon Go. You explore your locale to find and recruit colourful Pikmin creatures with different abilities that can be used to complete in-game tasks.

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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