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Happy Brain with Serotonin Games for 7-year-olds (Year 3 Primary School Juniors)

You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:

  • Dopamine for motivation, learning and pleasure.
  • Oxytocin for trust and building relationships.
  • Serotonin for significance and importance.
  • Endorphins for euphoria and elation.

Without serotonin you can feel unstable and find your mood changing rapidly. It's a chemical that helps us with routines where we accept ourselves and find calm. With low serotonin it is hard to feel confident in who we are. This can mean that we worry more and find it harder to learn and remember things.

Along with getting outside for exercise, eating well and nurturing conversations, video games can also help. Games that generate serotonin are those that give to regular simple activities you can complete each day. Games that help build routine are helpful. We may not play these games for long, but they help structure other things around them. Fitness games also complement this, particularly those games that give us a reason to get outside.

This list includes 9 games from the last 8 years, with 85 likes. They come from a range of different genres and play-styles and are all good games if you want to generate serotonin.

DetailsList Details

PEGI Ratings: PEGI 3 to PEGI 7
ESRB Ratings: ESRB EVERYONE to ESRB EVERYONE 10+
Australian Ratings: G to PG
Genres: Action, Adventure, Collecting, Creative, Narrative, Physically Active, Platform, Puzzle, Race, Rhythm, Sequencing, Simulation, Sports, Traversal and World Building
Total Likes: 85
 

 

Threes

Release Date: 06/02/2014

Platforms: Amazon Fire, Android, Web and iOS

Skill Rating: 7+ year-olds

Threes is a puzzle game where you slide numbered tiles on a grid. When they collide they combine their numbers, like Triple Town. You can match 1's and 2's with each other, the white tiles can match cards that are multiples of 3...

Alto's Odyssey (Series)

Release Date: 19/02/2015, updated in 2018

Platforms: Android, Apple TV, Mac, PC, PS4, Switch, Xbox One and iOS

Skill Rating: 4+ year-olds

Descend beautiful mountains, dunes and canyons on a snowboarding journey full of serenity and secrets. All you have to worry about is tapping to jump to avoid chasms, rockfall and other hazards. It’s simple and moreish due to the stunning landscapes...

Marching Order

Release Date: 28/11/2018

Platforms: Android and iOS

Skill Rating: 2+ year-olds

Marching Order puts you in charge of a disorderly animal marching band. Listen to each animal’s requests to get them in the right order in the game about sequence, rules and order.

Time on Frog Island

Release Date: 12/07/2022

Platforms: PC, PS4, PS5, Switch, Xbox One and Xbox Series X|S

Skill Rating: 7+ year-olds

Time on Frog Island is a world building adventure set on an island of anthropomorphised frogs where you solve puzzles to survive and thrive on an island after a shipwreck. You explore at your own pace and solve sticky situations for the colourful locals...

Card of Darkness

Release Date: 16/09/2019

Platforms: iPhone, iPad

Skill Rating: 6+ year-olds

Pieces: Cards

Card of Darkness is a hand-animated adventure game where you attack enemies represented on cards. This isn't unusual. What is, however, are the small set of intricate rules and charm of each character.

Jump Rope Challenge

Release Date: 15/06/2020

Platforms: Switch

Skill Rating: 4+ year-olds

Jump Rope Challenge is a virtual skipping game where you hold the Switch controllers like rope handles and skip. The game displays an on-screen counter and you can play with another person at the same time as you compete for a high score.

Really Bad Chess

Release Date: 13/10/2016, updated in 2017

Platforms: Android, iOS and iPhone, iPad

Skill Rating: 6+ year-olds

Really Bad Chess is like chess, but with random pieces selected for each player. Try 8 Knights, 4 Bishops, and 3 pawns. Starting positions are also non-standard. It sounds like a bad idea (hence the name) but actually opens the imposing chess challenge...

Islands & Trains

Release Date: Coming soon

Platforms: PC

Skill Rating: 4+ year-olds

Islands & Trains is a world building game where you place landscape, buildings, bridges, tracks and trains for no other purpose than to make satisfying vignettes. Inspired by games like Townscaper and Dorfromantik you play at your own pace, clicking to...

Super Buckyball Tournament

Release Date: 15/11/2022

Platforms: PC

Skill Rating: 7+ year-olds

Super Buckyball Tournament is a multiplayer futuristic sport game where teams of three battle each other to get an oversized ball into the goal. It's like Rocket League only without those tricky car physics. Instead you use your character to run, pass,...

Taming Gaming Book Written by parents for parents, the database complements the in-depth discussion about video game addiction, violence, spending and online safety in the Taming Gaming book. We are an editorially independent, free resource without adverts that is supported by partnerships.

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