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SoundSelf is an interactive guided meditation. Using the microphone, and optionally enhanced by VR, the game leads you through a landscape that responds to the sounds of your breath. This encourages you to make the Ujjayi Pranayama sound on your out-breath. This is a "soft, whispering breath which you'll also hear called victorious breath, or perhaps ocean breath. It's compared to the sound of the wind through the trees or the waves coming to shore."
Unfortunately, SoundSelf: A Technodelic is not available on Android, Mac, PS4, PS5, Switch, Xbox One, Xbox Series X|S or iOS. However, we recommend the following games that offer a similar experience or theme: